How to prevent breast cancer

Reference article from the source: ****://novaco.vn/cao-duoc-lieu/
According to the latest statistics in the US, about 1 in 8 women in the world have an increased risk of breast cancer and increased mortality compared to other cancers. Studies show that dietary and food factors can help effectively control breast cancer risk and aid in speeding up the recovery process for those battling the disease. Source: ****://novaco.vn/

Isoflavones

Soy isoflavones are a group of phytoestrogens, plant-derived compounds with estrogenic activity. Many studies have found that moderate soy consumption is protective against breast cancer.

In addition, genistein, the main isoflavones in soy, has been shown to protect against cancer by interfering with hormone signaling pathways and influencing genes involved in reproduction and death of cancer cells.
A new study has found that girls who ate soy during childhood and adolescence have a significantly lower risk of breast cancer in adulthood. Other studies show that consumption of soy foods containing genistein during adulthood protects against both premenopausal and postmenopausal breast cancer.

Carrot
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Natural remedies that are good for stomach problems

Content extracted from the source: ****://novaco.vn/nguyen-lieu-duoc-pham-thuc-pham-chuc-nang-s137****
You do not need to worry much about stomach problems. Indigestion, pain, diarrhea, bloating, and even vomiting can occur from rancid or greasy food. Stomach problems usually do little to harm your health, but if they recur periodically, see your doctor as they can be a symptom of a serious medical condition. However, when they appear sporadically, you should try to fix them at home. Medicinal herbs that are considered effective are particularly popular. To keep them safe, there are some simple rules to follow to avoid serious complications. What herbs are used for stomach ailments? What should you avoid during treatment? Source: ****://novaco.vn/gia-cong-cao-duoc-lieu-c34/

The herbal medicine is very good for stomach problems

Mint

Out of all the herbs commonly available, we intuitively chose peppermint for stomach problems.

What to eat for good heart?

Article referenced from: ****://vietherbal****/dich-vu/cao-duoc-lieu-c3n196****
Ultimately, cardiologists say, the answer is not figuring out how to control the sodium content of what we normally eat, but changing what we eat. Article source: ****://vietherbal****/

According to nutritionists: “We never recommend those salt substitutes but instead use natural herbs, both dried and fresh, to enhance the flavor of foods.

Cardiologists have interpreted such a change as an adjustment of the palate.

Because we are used to foods that are high in salt and use salt and other high salt seasonings, such as soy sauce, sweet savory sauces, and all the different types of black salt and himalaya salt that are now popular. variable, it may take weeks or months to make this adjustment.

An easy way to reduce sodium in our diet is by purposefully adding foods that are naturally sodium-free, including all fruits and vegetables, say nutritionists. fresh. "This helps to naturally remove items with a higher sodium content."

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